Kids and even adults love to experience fun with ice creams. This frozen treat comes with different flavors, such as chocolate and vanilla. Statistics show, 90% percent of American citizens desire this treat most especially when they spend their day off. Unfortunately to the lactose intolerant peeps who can’t keep up with this treat. However, a family dentist in Jacksonville can help you overcome this problem.

 

According to research, ice creams are made from dairies. This ingredient alone can help promote good oral health. With right variation, an individual can enjoy this frozen treat while boosting oral health. Apparently, some ice creams can promote cavities. These types of ice cream are generally made from sugar, a source of bacteria that can destroy teeth. Well, lucky to those who attend regular dental visits. They are able to learn and perceive the different types of right ice creams to choose from.

 

Similar with sugar-free candies, there are several types of ice creams that can’t provide sour experience to your teeth. These are known as low-fat ice creams. When selecting the right ice cream, always go for dairy. Dairies are rich in nutrients. Therefore, ice creams that are manufactured to this are indeed considered as healthy goodness product.

 

Dairy foods are popular in milk. As the main byproduct of cows, milks are filled with vitamins that are essential for dental health. Besides vitamins, milk is also rich in calcium. Calcium fortifies teeth and can even prevent potential risks of periodontal disease and tooth decay. Imagine if these nutrients are all packed in a single ice cream. Obviously, you don’t just enjoy the treat but also relish the boost in your oral health. Low-fat ice creams have balanced level of calories. Needless to say, excessive consumption of calories can promote obesity.

 

Moreover, there are several perks given by low-fat ice creams.

 

Other than reducing tooth decay, dairy-rich ice creams can help tooth extractions. In the past years, ice creams are considered as dental treatment especially to those who undergoes the tooth extraction procedure. Ice creams can reduce inflammation. The low temperature of this frozen treat can cause blood vessel contraction which blocks the fluid flow to the area.

 

It’s always a good thing to make ice creams part of your daily life. However, consider to pair it with proper dental care and regular dental visits.